Lisa Jara
Instructor
Instructor Bio
Lisa is a Menstrual and Menopausal Health Advocate, a Womb Whisperer and Soul Midwife, helping women and menstruating folks to holistically address the deeper causes of menstrual health challenges like PMS/PMDD, painful periods, endometriosis, PCOS or perimenopausal challenges, so they no longer dread "that time of the month", but have a happy, healthy period, navigating challenging life transitions with unshakable trust in themselves and their body.
She leads a Quiet, yet powerful Revolution for sacred rebels who are ready to radically trust and follow their own body's cyclical wisdom, release trauma and internalised shame, and erode patriarchy from the inside out.
She leads a Quiet, yet powerful Revolution for sacred rebels who are ready to radically trust and follow their own body's cyclical wisdom, release trauma and internalised shame, and erode patriarchy from the inside out.
Teacher Courses
Embodied Cyclical Living
Menopausal Health
Menopausal Health
Embodied Cyclical Living