Womb Health & Well-Being!
Simple tools and practices to take your menstrual & menopausal health into your own hands!
You and your cycle have the power to change the world – because going at your own pace IS the Quiet Revolution!
And if you're ready to dive deeper ...
… send me a message or hop over to my website and discover how to get personalised support for your menstrual or menopausal health:
What Clients Say
Being well-resourced in my body
"I was working through some emotions like anger, fear and sadness after a very tough period in my life and wanted to reach more balance. It was beautiful to notice how things started opening up again. In the end I was in a much more open state, feeling the love in my body, and resourced enough to be with what was coming up in my life and enjoy it as well."
I can now feel that kick-ass woman inside
"Being in my body sounded like heaven to me. I was able to go deep within myself and find that voice of power and hope – now, when the clouds threaten to gather, I can summon up my strength and feel that kick ass woman inside, taking control of my life without fear and lifting up others around me as well."
75 – and charting my cycle!
"It seems unbelievable to be 75 - and I'm going to start charting my cycle! Young women like you inspire me! Being IN our bodies is so beautiful to me. I was taught to hate my body, so returning back to it and honouring myself is big for me and so hopeful!"